Helping kids cope

Uncertainty can be especially tough on kids. If you’re caring for a child during COVID-19, check out our tips on managing child anxiety. But don’t forget: Caring for others starts with caring for yourself.

Mother and daughter smiling at mobile device

Texas Health and Human Services has launched a 24/7 statewide mental health support line to help Texans experiencing anxiety, stress, or emotional challenges due to the COVID-19 pandemic. People can call the Statewide COVID-19 Mental Health Support Line 24 hours a day, 7 days a week toll-free at 833-986-1919.

Let's Talk: Coping with COVID-19

Times are tough, but talking helps. Join us for Let’s Talk: Coping with COVID-19 Live Q&A sessions monthly on Facebook Live and Instagram Live. Let’s get through this together.

If you missed our past live sessions, watch the recordings on Facebook here and Instagram here. Follow us on social media to stay updated about our upcoming Let’s Talk conversations.

Looking for more Texas mental health resources?

Learn more