Helping kids cope

Uncertainty can be especially tough on kids. If you’re caring for a child during COVID-19, check out our tips on managing child anxiety. But don’t forget: Caring for others starts with caring for yourself.

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Mother and daughter smiling at mobile device

Texas Health and Human Services has launched a 24/7 statewide mental health support line to help Texans experiencing anxiety, stress, or emotional challenges due to the COVID-19 pandemic. People can call the Statewide COVID-19 Mental Health Support Line 24 hours a day, 7 days a week toll-free at 833-986-1919.

Let's Talk: Coping with COVID-19

Times are tough, but talking helps. Join us for Let’s Talk: Coping with COVID-19 Live Q&A sessions Thursdays on Facebook Live and Instagram Live. Let’s get through this together.

Let's Talk. Live chat to help cope with COVID-19. Okay to Say

Let’s Talk on Facebook Live at 2 p.m. CT on 10/29 and 11/19

Let’s Talk on Instagram Live at 12 p.m. CT on 11/5 and 12/3.

Looking for more Texas mental health resources?

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